I enjoy sharing my love of mindfulness and yoga with groups of all sizes.  Having spent many years in business management, I understand the importance of stress reduction.  I believe that educating others on mental and physical wellness has a ripple effect.  The peace one finds through mindfulness is passed to those they encounter through authentic engagement, empathetic encouragement, and kind words.    

  I have presented workshops for The Indianapolis International Airport Health Fair, The Episcopal Diocese of Indianapolis Annual Convention, and The Big Provincial Gathering in South Bend, in addition to smaller group settings.  Workshops can be tailored to the needs of your organization.